Ultimate ProteinPacked Breakfast Plate
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Ingredients
Instructions
- 1
Gently warm the cooked buckwheat and stir in cheese until melted. Season to taste and set aside.
- 2
**Veggie Scramble with Sardines**
- 3
Sauté veggies in butter, scramble in eggs, add sardines, season, and set aside. Top with sour cream.
- 4
**Savory Spiced Lentil Salad**
- 5
Sauté garlic, add spices, and combine with lentils. Season and finish with lemon juice. Garnish as desired.
- 6
In a blender, combine soy chocolate protein powder, chia seeds, ground flax seeds, banana, and almond milk. Start with 1.5 cups milk.
- 7
Blend until smooth, adding ice if desired.
- 8
Adjust consistency by adding more milk as needed.
- 9
Add cinnamon or vanilla if desired and blend again.
- 10
Enjoy immediately!
Components:
- Cheesy Buckwheat
