
Recipe by
Chef Greenleaf
Blissful Bites Date and Apple Energy Balls
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Introduction:
Blissful Bites Date and Apple Energy Balls are the perfect snack or dessert option for a quick burst of energy or a satisfying sweet treat. These no-bake bites are easy to make and are packed with natural sweetness and wholesome ingredients.
Ingredients:
- 1 cup dates, pitted
- 1 apple, peeled and diced
- 1 cup instant oats
- 1/4 cup water
- 1/2 teaspoon cinnamon
- Shredded coconut for coating (optional)
Instructions:
- In a food processor, combine dates, diced apple, instant oats, water, and cinnamon.
- Pulse the mixture until it forms a sticky dough-like consistency.
- Scoop out small portions of the mixture and roll them into bite-sized balls.
- If desired, roll the energy balls in shredded coconut for an extra layer of flavor and texture.
- Place the energy balls in the refrigerator for about 30 minutes to set.
- Enjoy these Blissful Bites Date and Apple Energy Balls as a quick snack or a guilt-free dessert!
Flavor Profile:
Blissful Bites Date and Apple Energy Balls are a delightful combination of natural sweetness from the dates and apples, complemented by the warm undertones of cinnamon. The crunchy texture of oats adds a satisfying bite to these energy balls, making them a wholesome and flavorful snack or dessert option.
