
Recipe by
Chef Greenleaf
Creamy Spinach Mealmaker Curry
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Backstory: This curry is inspired by traditional Indian cooking, combining the goodness of spinach with plant-based protein for a wholesome meal that's not only creamy but bursting with flavor.
Ingredients:
- 2 cups fresh spinach leaves, washed and chopped
- 1 cup mealmaker (soy protein), rehydrated and cut into bite-sized pieces
- 1 large onion, finely chopped
- 2-3 cloves garlic, minced
- 1 inch ginger, grated
- 2-3 green chilies, slit (adjust based on spice preference)
- 1 cup coconut milk or heavy cream
- 2 tbsp oil (coconut or vegetable oil)
- 1 tsp cumin seeds
- 1 tsp garam masala
- 1/2 tsp turmeric powder
- Salt to taste
- Fresh cilantro for garnish
Cooking Instructions:
- In a pan, heat the oil over medium heat. Add the cumin seeds and let them sizzle for a few seconds.
- Add the chopped onions and sauté until they turn golden brown.
- Stir in the minced garlic, grated ginger, and green chilies, cooking for another 2 minutes until fragrant.
- Add the rehydrated mealmaker pieces to the pan, along with the turmeric powder and salt. Cook for about 5 minutes until the mealmaker starts to brown slightly.
- Add the chopped spinach to the pan and cook until it wilts down, which should take about 3-4 minutes.
- Pour in the coconut milk or heavy cream, stirring to combine everything. Let it simmer for about 5-7 minutes to thicken the sauce.
- Finally, sprinkle the garam masala over the curry and mix well. Taste and adjust salt if necessary.
- Garnish with fresh cilantro before serving.
Flavor Profile Explanation:
This Creamy Spinach & Mealmaker Curry is rich and indulgent, balancing the earthiness of spinach with the protein-packed mealmaker. The coconut milk adds a luxurious creaminess while the spices provide warmth and depth, making every bite extraordinarily satisfying.
Serve this curry with steamed rice, naan, or chapati, and enjoy! If you need any modifications or have questions, just let me know!
