
Recipe by
Chef Greenleaf
Spicy Mediterranean Cabbage Sweet Potato Stir Fry with Lentils
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This vibrant stir fry is not just a feast for the eyes but also for the palate. The combination of cabbage, sweet potatoes, lentils, and zesty pimento peppers creates a warming and hearty dish. Perfect for a quick weeknight meal, this dish ticks all the boxes—spicy, nutritious, and utterly delicious!
Ingredients
- 1 cup lentils (green or brown, rinsed)
- 1 medium sweet potato (peeled and cubed)
- 2 cups cabbage (shredded)
- 1 medium pimento pepper (sliced)
- 1 onion (sliced)
- 2 cloves garlic (minced)
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp chili flakes (adjust to taste)
- Salt and pepper (to taste)
- 2 tbsp olive oil
- Fresh parsley (for garnish)
Instructions
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Cook Lentils: In a pot, add the lentils and cover with water. Bring to a boil, then reduce heat and simmer for 20-25 minutes until tender. Drain and set aside.
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Sauté Vegetables: In a large skillet or wok, heat the olive oil over medium heat. Add the onion and sauté until translucent, about 3-4 minutes.
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Add Garlic and Spices: Stir in the minced garlic, cumin, paprika, and chili flakes. Cook for another minute, until fragrant.
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Cook Sweet Potatoes: Add the cubed sweet potatoes to the skillet. Sauté for about 5-7 minutes, stirring occasionally, until they start to soften.
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Add Cabbage and Pimento: Toss in the shredded cabbage and sliced pimento pepper. Stir-fry for another 3-5 minutes until the cabbage wilts and sweet potatoes are tender.
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Combine Lentils: Add the cooked lentils to the skillet, season with salt and pepper, and gently mix everything together. Cook for an additional 2 minutes until heated through.
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Serve: Garnish with fresh parsley and enjoy your colorful and spicy stir fry!
Flavor Profile
This dish is a vibrant fusion of Mediterranean flavors with a delightful balance of sweetness from the sweet potatoes and pimento pepper, spice from the chili flakes, and a hearty base from the lentils. It's nutritious, filling, and absolutely delicious!
Let me know if you'd like to make any adjustments to the recipe or if you’re ready to start cooking!
