
Recipe by
Chef Andrew
Almond Flour Tortillas
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These almond flour tortillas are soft, flexible, and deliciously nutty. Perfect for wrapping up your favorite fillings or enjoying alongside a low inflammation meal!
Ingredients
- 2 cups almond flour
- 1/4 cup tapioca flour (or arrowroot powder)
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1 large egg
- 2 tsp olive oil
- Water (as needed)
Instructions
- In a mixing bowl, combine almond flour, tapioca flour, baking powder, and salt. Mix well.
- In another bowl, whisk together the egg and olive oil.
- Add the wet ingredients to the dry ingredients and mix until it comes together. If the dough is too dry, add a little water, one tablespoon at a time, until you reach a dough-like consistency.
- Divide the dough into 6 equal portions and roll each portion into a ball.
- Place a ball of dough between two sheets of parchment paper and flatten it with a rolling pin until it is about 1/8 inch thick.
- Heat a non-stick skillet over medium heat. Carefully peel off the top layer of parchment paper and place the tortilla in the skillet.
- Cook for 1-2 minutes on each side or until lightly golden and cooked through. Repeat with the remaining dough.
- Stack the cooked tortillas on a plate and cover with a kitchen towel to keep warm.
Flavor Profile
These tortillas have a slightly nutty flavor from the almond flour, which pairs wonderfully with savory or spicy fillings. Their texture is soft yet sturdy enough to hold various ingredients.
Low Inflammation Diet Friendliness
This recipe is gluten-free, dairy-free, and free from high FODMAP ingredients that can trigger SIBO symptoms. Almond flour is low in carbohydrates and high in healthy fats, making these tortillas an excellent choice for your dinner.
Feel free to let me know if you'd like to make any adjustments or if you have questions about this recipe! Enjoy your cooking!
