Apple Oatmeal Muffins

Instructions

1. 1

   Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or spray it with non-stick cooking spray.

2. 2

   In a large mixing bowl, combine the almond flour, quick-cooking oatmeal, sugar substitute, baking powder, cinnamon, and salt.

3. 3

   In another bowl, whisk together the cow's milk, eggs, and vanilla extract.

4. 4

   Add the wet ingredients to the dry ingredients and mix until just combined. Fold in the grated apple (and walnuts, if using).

5. 5

   Divide the batter evenly among the muffin cups, filling each about two-thirds full.

6. 6

   Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

7. 7

   Allow to cool for a few minutes before transferring to a wire rack to cool completely.