A sweet and crunchy dessert that combines the wholesome goodness of apples with the warm and comforting flavors of cinnamon. The crumble is made without any added sugars or sweeteners, perfect for those with a sweet tooth but still want to maintain healthy glucose levels.
The apple-cinnamon crumble is a delightful balance of sweet and savory flavors. The tartness of the Granny Smith apples is softened by the aromatic cinnamon and nutmeg, while the nutty almond flour and butter crumble add a satisfying crunch to every bite.
This recipe serves 6 people. One serving is equal to a 1 cup portion.
Nutrition | Amount |
---|---|
Calories | 230 |
Total Fat | 19g |
Saturated Fat | 8g |
Cholesterol | 30mg |
Sodium | 220mg |
Total Carbohydrates | 16g |
Dietary Fiber | 4g |
Total Sugars | 9g |
Protein | 2g |
Type-2 Diabetic Friendly Explanation:
This Apple-Cinnamon Crumble recipe is perfect for people with Type-2 Diabetes as it only uses ingredients with a low glycemic index to maintain healthy glucose levels. The recipe is made without added sugars or sweeteners, and the carbohydrates come directly from the apples themselves, which are high in fiber making it even more digestive. Nutritious almond flour adds healthy fats and protein to the dish.
Disclaimer: AI-generated content may contain errors. Verify all information before use, especially cooking times and temperatures for meats and other perishable items.
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