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Butternut Sage Sauce, Type 2 Diabetic-Friendly dish

Butternut Sage Sauce

Chef Jeff
Chef JeffType 2 Diabetic-Friendly
by Tiffan
Prep:15 minutes
Cook:35 minutes
Total:50 minutes
Servings:4

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4servings

Ingredients

Instructions

  1. 1

    Heat the oven to 425°F. Toss the squash with olive oil and spread it on a baking sheet.

  2. 2

    Roast for 25–30 minutes, until tender and lightly browned.

  3. 3

    Transfer the squash to a blender. Add the broth, milk, garlic, sage, pepper, nutmeg, Parmesan, and lemon juice.

  4. 4

    Blend until smooth, adding a splash of broth if needed.

  5. 5

    Warm the sauce in a saucepan over medium-low heat for 3–5 minutes. Do not boil.

  6. 6

    Serve over whole-grain pasta, roasted vegetables, lentils, chicken, fish, or tofu.

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AI-Generated Recipe: This recipe was generated with AI. Verify ingredients, quantities, and cooking times before preparing. Always check for allergens.
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