MyChefAI
Classic Stovetop Mac and Cheese, Type 1 Diabetic-Friendly dish

Classic Stovetop Mac and Cheese

by MyChefAI User

Sign in to rate this recipe

3 views
Chef Jeff

Make this recipe your way, free

Chef Jeff can adjust it for your diet, swap ingredients or change the servings. Free account, no credit card.

Tweak it with Chef Jeff

Ingredients

Instructions

  1. 1

    Cook the macaroni according to the package directions. Drain and set aside.

  2. 2

    In a large saucepan, melt the butter over medium heat.

  3. 3

    Whisk in the flour and continue to whisk until smooth.

  4. 4

    Gradually whisk in the milk, stirring constantly until the sauce thickens.

  5. 5

    Add the cheddar cheese and parmesan cheese to the saucepan and stir until melted and well combined.

  6. 6

    Add the cooked macaroni to the cheese sauce and stir until well coated.

  7. 7

    Season with salt and pepper to taste.

  8. 8

    Serve warm and enjoy!

This recipe is a classic macaroni and cheese dish that is simple to make and absolutely delicious. Every bite is comfort food at its best.

Flavor Profile

This stovetop mac and cheese recipe has a creamy, cheesy flavor with a hint of salt and pepper for seasoning. It's a classic comfort food dish that everyone will love.

Serving Size

This recipe makes around 4 servings.

Nutritional Facts

Serving Size1 serving
Calories570 kcal
Total Fat30g
- Saturated Fat18g
Cholesterol85mg
Sodium590mg
Total Carbohydrates52g
- Dietary Fiber2g
- Total Sugars9g
- Added Sugars0g
Protein21g

Disclaimer: Nutritional facts are AI generated and not guaranteed to be accurate.

Type-1 Diabetic Friendly Explanation

This stovetop mac and cheese recipe is Type 1 Diabetic friendly because it contains macaroni with a GI of 47 and cheddar and parmesan cheese, which have a GI of 0. The carbohydrates are around 39g per serving, so portion control is key. This classic comfort food dish is perfect for special occasions or when you want to treat yourself to something delicious.

Comments

Sign in to leave a comment

No comments yet. Be the first to share your thoughts!

Before you cook: Verify ingredients, quantities, and cooking times before preparing. Always check for allergens.
Chef Jeff

Try Our Chef AI

Chat with Chef Jeff — our free Chef AI — and get personalized recipes for any diet or cuisine.

Try Chef AI Free

More recipes you might like