This Crazy Tomato Soup with Almond Cream is a rich, creamy, and flavorful soup that's perfect for cold winter nights.
This Crazy Tomato Soup with Almond Cream is rich, creamy, and has a mildly sweet and tangy flavor. The almond cream adds a nutty flavor and a creamy texture to the soup.
This recipe makes 4 servings with 1 cup per serving.
Nutritional Information | Amount Per Serving |
---|---|
Calories | 128 |
Total Fat | 8g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 85mg |
Total Carbohydrate | 11g |
Dietary Fiber | 3g |
Total Sugars | 6g |
Added Sugars | 0g |
Protein | 3.5g |
Disclaimer: Nutritional facts are generated and are not guaranteed to be accurate.
This Crazy Tomato Soup with Almond Cream recipe is a perfect Type 2 diabetic-friendly recipe with no added sugar and low in sodium. The glycemic index of most of the ingredients is low (GI: 38). Almond cream is used instead of heavy cream to reduce the saturated fat content, and the soup is high in fiber, low in carbohydrates, and contains healthy fats. This soup is a filling, nourishing, and satisfying meal for Type 2 diabetics.
Disclaimer: AI-generated content may contain errors. Verify all information before use, especially cooking times and temperatures for meats and other perishable items.
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