A quick and nutritious breakfast parfait that combines fiber one cereal, creamy cottage cheese, and a variety of fresh fruits. This parfait is packed with fiber, protein, and vitamins, making it a perfect option for a diabetes-friendly breakfast.
This fiber-rich fruit parfait offers a creamy and crunchy texture along with a burst of freshness from the mixed berries. The hint of cinnamon adds warmth and flavor to this satisfying breakfast dish.
This recipe makes 1 serving.
Amount Per Serving | Calories | Total Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbohydrates (g) | Dietary Fiber (g) | Sugars (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|
Calories | 315 | 8 | 5 | 350 | 45 | 17 | 20 | 19 |
Disclaimer: Nutritional facts are AI generated and may not be 100% accurate.
This Fiber-Rich Fruit Parfait is a diabetes-friendly recipe suitable for individuals with Type 2 diabetes. It is low in added sugars, high in fiber, and contains a balanced amount of protein to help manage blood glucose levels. Enjoy this parfait as a satisfying and nutritious breakfast option!
Disclaimer: AI-generated content may contain errors. Verify all information before use, especially cooking times and temperatures for meats and other perishable items.
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