Mexican Spiced Egg Scramble

This dish brings the vibrant flavors of Mexico right to your breakfast table. With a kick of spice and plenty of protein, it’s a perfect way to start your day strong!

Ingredients

• 4 large eggs
• 1/4 cup diced tomatoes (fresh or canned)
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper (adjust to taste)
• 2 green onions, chopped
• 1 tablespoon olive oil or butter
• Salt and pepper to taste
• Optional: Fresh cilantro for garnish
• Optional: Avocado slices for serving

Instructions

1. In a bowl, whisk the eggs until well beaten. Season with salt, pepper, smoked paprika, and cayenne pepper.
2. Heat the olive oil or butter in a non-stick skillet over medium heat.
3. Add the diced tomatoes and green onions to the skillet. Sauté for about 2 minutes until soft.
4. Pour the eggs into the skillet, allowing them to cook undisturbed for a few moments.
5. Gently stir the eggs with a spatula, folding in the tomatoes and green onions until the eggs are fully cooked but still creamy, about 3-4 minutes.
6. Serve hot, garnished with fresh cilantro and avocado slices if desired. Enjoy the power of flavors!

Flavor Profile

This dish combines smoky and spicy flavors, with the sweetness of tomatoes brightening up the dish. The green onions add a fresh crunch, elevating each bite to a new level.

Muscle Building Explanation

With 4 eggs packing around 24 grams of protein, this dish is a muscle-builder's dream! The spices help keep your metabolism fired up. Plus, the added nutrients from the tomatoes and avocado provide essential vitamins and healthy fats that support muscle recovery and health.

Time to conquer your breakfast and refuel for the day! If you want any alterations, just let me know and I’ll pump it up!