Microwave Kiwi Mug Muffin

Ingredients:

• 4 tablespoons oat flour
• 2 tablespoons almond flour (or additional oat flour)
• 1 tablespoon maple syrup (or any sweetener of your choice)
• 1/4 teaspoon baking powder
• Pinch of salt
• 2 tablespoons non-dairy milk (such as almond or soy milk)
• 1/2 teaspoon vanilla extract
• 1 kiwi, peeled and diced
• Optional toppings: sliced kiwi, chopped nuts, or a sprinkle of cinnamon

Instructions:

1. In a microwave-safe mug, combine the oat flour, almond flour (or additional oat flour), maple syrup, baking powder, and salt. Stir well to combine.
2. Add the non-dairy milk and vanilla extract to the mug. Mix until you have a smooth batter.
3. Gently fold in the diced kiwi.
4. Place the mug in the microwave and cook on high for around 1 minute and 30 seconds to 2 minutes, or until the muffin has risen and set in the center. Cooking time may vary depending on your microwave, so keep an eye on it.
5. Carefully remove the mug from the microwave (it will be hot) and let it cool for a minute or two.
6. If desired, garnish the muffin with sliced kiwi, chopped nuts, or a sprinkle of cinnamon.
7. Enjoy your delicious and wholesome Microwave Kiwi Mug Muffin!

This microwave muffin recipe provides a quick and convenient way to enjoy a tasty breakfast with the added goodness of kiwi. The combination of the soft muffin texture and the burst of kiwi flavor makes it a delightful morning treat.