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OnePan Steak and Vegetable Fried Rice, Type 2 Diabetic-Friendly dish

OnePan Steak and Vegetable Fried Rice

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Ingredients

Instructions

  1. 1

    In a large non-stick skillet or wok, heat the vegetable oil over medium heat.

  2. 2

    Add minced garlic and sauté for about 30 seconds until fragrant.

  3. 3

    Add the frozen peas and carrots to the skillet and cook for about 3-5 minutes until heated through.

  4. 4

    Push the vegetable mixture to one side of the skillet. Crack the eggs into the empty space and scramble them until fully cooked.

  5. 5

    Add the diced steak and leftover rice, and combine everything in the skillet.

  6. 6

    Pour in the soy sauce and oyster sauce, mixing well to evenly coat the rice and ingredients. Adjust seasoning with salt and pepper as desired.

  7. 7

    Cook for an additional 2-3 minutes, allowing the fried rice to heat through and slightly crisp up.

  8. 8

    Serve immediately and enjoy!

A nutritious one-pan meal with leftover steak, vibrant peas and carrots, and fluffy scrambled eggs, all tossed in a savory blend of soy and oyster sauce!

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Before you cook: Verify ingredients, quantities, and cooking times before preparing. Always check for allergens.
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