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Savory Garlic and Lemon Chicken, Type 2 Diabetic-Friendly dish

Savory Garlic and Lemon Chicken

by MyChefAI User

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Ingredients

Instructions

  1. 1

    In a bowl, combine olive oil, minced garlic, lemon juice, oregano, thyme, salt, and pepper. Mix well to form a marinade.

  2. 2

    Add chicken breasts to the marinade, ensuring they are evenly coated. Let them sit for at least 15 minutes (or refrigerate for up to 2 hours for more flavor).

  3. 3

    Preheat your air fryer to 375°F (190°C).

  4. 4

    Place the marinated chicken in the air fryer basket in a single layer.

  5. 5

    Cook for about 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).

  6. 6

    Remove the chicken from the air fryer and let it rest for a few minutes before shredding it using two forks.

Tender, juicy chicken infused with the delicious flavors of garlic and zesty lemon, this shredded chicken is perfect for salads, wraps, or as a main dish. Quick and easy to prepare in your air fryer!

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Before you cook: Verify ingredients, quantities, and cooking times before preparing. Always check for allergens.
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