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Savory Spinach Quinoa Cakes, Type 2 Diabetic-Friendly dish

Savory Spinach Quinoa Cakes

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Ingredients

Instructions

  1. 1

    Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

  2. 2

    In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.

  3. 3

    Add the minced garlic and chopped spinach to the skillet. Cook until the spinach is wilted, about 2-3 minutes. Remove from heat.

  4. 4

    In a mixing bowl, combine the cooked quinoa, spinach mixture, almond flour, Parmesan cheese, baking powder, paprika, black pepper, and salt. Mix well.

  5. 5

    Form the mixture into 8 small patties and place them on the prepared baking sheet.

  6. 6

    Bake in the preheated oven for 20-25 minutes, flipping halfway through, until golden brown and crispy.

  7. 7

    Allow to cool slightly before serving.

These quinoa cakes are packed with spinach and flavor, making them an excellent choice for a hearty breakfast that can be prepared in advance and enjoyed throughout the week!

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Before you cook: Verify ingredients, quantities, and cooking times before preparing. Always check for allergens.
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