This Sesame Ginger Chicken Stir-Fry is a colorful and flavorful dish that combines tender chicken with a variety of vibrant vegetables, all coated in a delicious sesame ginger sauce. This dish is high in protein, low in fat, and packed with fiber-rich vegetables, making it a perfect meal for individuals managing Type 2 diabetes.
This dish offers a perfect balance of savory, sweet, and nutty flavors. The sesame ginger sauce adds a depth of umami, while the fresh vegetables provide a crunchy texture and a burst of color. It's a satisfying and delicious meal that will leave you feeling full and energized.
This recipe serves 4.
Nutrient | Amount per Serving |
---|---|
Calories | 280 |
Total Fat | 9g |
- Saturated Fat | 1.5g |
Cholesterol | 65mg |
Sodium | 380mg |
Total Carbohydrate | 19g |
- Dietary Fiber | 3g |
- Total Sugars | 6g |
Protein | 28g |
Disclaimer: Nutritional facts are AI-generated and may not be 100% accurate.
This Sesame Ginger Chicken Stir-Fry is an ideal meal for individuals managing Type 2 diabetes. It's low in fat, high in fiber, and includes lean protein from chicken. The vegetables provide essential nutrients and fiber, while the use of brown rice helps maintain steady blood glucose levels. The sauce is made with low-sodium soy sauce and features natural sweeteners like honey, making it a healthier option for diabetics. Enjoy this delicious meal without worrying about your blood sugar levels!
Disclaimer: AI-generated content may contain errors. Verify all information before use, especially cooking times and temperatures for meats and other perishable items.
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