Slow Cooker Beef Stew with Resistant Starch Potatoes Type 1 DiabeticFriendly
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Ingredients
Instructions
- 1
In a skillet, brown the stew beef over medium-high heat.
- 2
Place the browned beef, carrots, celery, onion, garlic, resistant starch potatoes, tomato paste, Worcestershire sauce, and bay leaves in a slow cooker.
- 3
Pour the low-sodium beef broth over the ingredients in the slow cooker. Season with salt and pepper.
- 4
Cover and cook on low for 7-8 hours or on high for 4-5 hours until the beef is tender.
- 5
Before serving, taste and adjust the seasoning if needed. Remove the bay leaves.
Description:
This Slow Cooker Beef Stew with Resistant Starch Potatoes is a comforting and hearty dish perfect for those who prefer soft textures. The long, slow cooking process allows the flavors to develop, creating a delicious and wholesome stew. Allowing the cooked potatoes to sit in the fridge overnight increases the formation of resistant starch, making it a better option for individuals with diabetes.
