
Recipe by
Chef Jeff
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Description: A low-fat, moderate-low-carb slow-cooker chili with lean chicken, black beans, and plenty of non-starchy vegetables. High in fiber and protein to slow glucose absorption and keep you satisfied. Easy prep—set, slow-cook, and enjoy.
Ingredients (with approximate Glycemic Index for each ingredient)
Cooking instructions
Flavor profile explanation
Serving size
Nutritional facts (per serving, approximate — FDA-style layout)
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Prueba Chef IA Gratis| Amount per serving |
|---|
| Calories | 220 kcal |
| Total Fat | 3 g |
| - Saturated Fat | 0.5 g |
| Cholesterol | 55 mg |
| Sodium | 320 mg |
| Total Carbohydrate | 22 g |
| - Dietary Fiber | 8 g |
| - Total Sugars | 5 g |
| - Added Sugars | 0 g |
| Protein | 28 g |
| Vitamin D | 0 µg |
| Calcium | 60 mg |
| Iron | 2.5 mg |
| Potassium | 650 mg |
Disclaimer: Nutritional facts are AI-generated estimates and not guaranteed accurate.
Type-2 Diabetic Friendly explanation
A great diabetic-friendly option. Publish it so others managing diabetes can find it too!