SugarFree Tangy Lemon Tart
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Ingredients
Instructions
- 1
Preheat your oven to 350°F.
- 2
In a mixing bowl, combine the almond flour, coconut flour, melted butter, Truvia, and salt. Mix it well to create the crust.
- 3
Move the crust mixture to a 9-inch tart pan with a removable bottom. Press the crust evenly over the bottom and up the side of the pan.
- 4
Bake the tart crust about 10-12 minutes or until it's golden brown.
- 5
Meanwhile, in another mixing bowl, whisk together the heavy cream, eggs, lemon juice, lemon zest, cornstarch, and Truvia until they are thoroughly combined.
- 6
Pour the mixture into the cooled tart crust.
- 7
Bake the tart for 25-30 minutes or until the filling is set.
- 8
Chill the tart for at least 1 hour before serving.
Here's what you'll need:
Flavor Profile
This tart is delightfully tangy with a subtle lemon flavor that is complemented by the nutty flavor of the almond crust. The creamy and silky filling is a perfect contrast to the crunchy and buttery crust.
Serving Size
This tangy lemon tart recipe makes 8 servings.
Nutritional Facts
Here are the nutritional facts per serving of this sugar-free tangy lemon tart:
<table> <thead> <tr> <th>Nutrient</th> <th>Amount</th> </tr> </thead> <tbody> <tr> <td>Calories</td> <td>192</td> </tr> <tr> <td>Total Fat</td> <td>18.2g</td> </tr> <tr> <td>Saturated Fat</td> <td>10.4g</td> </tr> <tr> <td>Cholesterol</td> <td>97mg</td> </tr> <tr> <td>Sodium</td> <td>97mg</td> </tr> <tr> <td>Potassium</td> <td>49mg</td> </tr> <tr> <td>Total Carbohydrates</td> <td>4.4g</td> </tr> <tr> <td>Dietary Fiber</td> <td>1.5g</td> </tr> <tr> <td>Total Sugars</td> <td>0.9g</td> </tr> <tr> <td>Protein</td> <td>3.7g</td> </tr> </tbody> </table>Disclaimer: Nutritional facts are generated and may not be accurate. Please use them as a general guide only.
Type-2 Diabetic Friendly Explanation
This tangy lemon tart is an excellent dessert option for Type-2 Diabetic people due to its low glycemic index and sugar-free ingredients. The almond flour in the crust provides a source of healthy fats and fiber that help stabilize blood sugar levels. The recipe uses Truvia, a natural calorie-free sweetener derived from the stevia plant, and lemon juice, a fruit low in sugar but high in fiber and antioxidants. This combination of ingredients makes it a perfect alternative to traditional sugar-laden sweets.
