SugarFree Tangy Lemon Tart

Here's what you'll need:

Ingredients with Glycemic Index:

• 1/2 cup almond flour (GI: 0)
• 1/4 cup coconut flour (GI: 50)
• 3 tbsp unsalted butter, melted (GI: 0)
• 1/4 tsp salt (GI: 0)
• 1 cup heavy cream (GI: 0)
• 2 large eggs (GI: 0)
• 2/3 cup fresh lemon juice (GI: 25)
• 1 tbsp lemon zest (GI: 25)
• 2 tsp cornstarch (GI: 95)
• 2 tbsp Truvia (GI: 0)

Cooking Instructions

1. Preheat your oven to 350°F.
2. In a mixing bowl, combine the almond flour, coconut flour, melted butter, Truvia, and salt. Mix it well to create the crust.
3. Move the crust mixture to a 9-inch tart pan with a removable bottom. Press the crust evenly over the bottom and up the side of the pan.
4. Bake the tart crust about 10-12 minutes or until it's golden brown.
5. Meanwhile, in another mixing bowl, whisk together the heavy cream, eggs, lemon juice, lemon zest, cornstarch, and Truvia until they are thoroughly combined.
6. Pour the mixture into the cooled tart crust.
7. Bake the tart for 25-30 minutes or until the filling is set.
8. Chill the tart for at least 1 hour before serving.

Flavor Profile

This tart is delightfully tangy with a subtle lemon flavor that is complemented by the nutty flavor of the almond crust. The creamy and silky filling is a perfect contrast to the crunchy and buttery crust.

Serving Size

This tangy lemon tart recipe makes 8 servings.

Nutritional Facts

Here are the nutritional facts per serving of this sugar-free tangy lemon tart:

<table> <thead> <tr> <th>Nutrient</th> <th>Amount</th> </tr> </thead> <tbody> <tr> <td>Calories</td> <td>192</td> </tr> <tr> <td>Total Fat</td> <td>18.2g</td> </tr> <tr> <td>Saturated Fat</td> <td>10.4g</td> </tr> <tr> <td>Cholesterol</td> <td>97mg</td> </tr> <tr> <td>Sodium</td> <td>97mg</td> </tr> <tr> <td>Potassium</td> <td>49mg</td> </tr> <tr> <td>Total Carbohydrates</td> <td>4.4g</td> </tr> <tr> <td>Dietary Fiber</td> <td>1.5g</td> </tr> <tr> <td>Total Sugars</td> <td>0.9g</td> </tr> <tr> <td>Protein</td> <td>3.7g</td> </tr> </tbody> </table>

Disclaimer: Nutritional facts are generated and may not be accurate. Please use them as a general guide only.

Type-2 Diabetic Friendly Explanation

This tangy lemon tart is an excellent dessert option for Type-2 Diabetic people due to its low glycemic index and sugar-free ingredients. The almond flour in the crust provides a source of healthy fats and fiber that help stabilize blood sugar levels. The recipe uses Truvia, a natural calorie-free sweetener derived from the stevia plant, and lemon juice, a fruit low in sugar but high in fiber and antioxidants. This combination of ingredients makes it a perfect alternative to traditional sugar-laden sweets.