AsianInspired Shrimp and Avocado Wraps 5Day Meal Prep Version
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Ingredientes
Instrucciones
- 1
Cook the shrimp with soy sauce and rice vinegar until done.
- 2
Divide the cooked shrimp evenly among 5 whole-grain tortillas.
- 3
Top each with avocado slices and mixed veggies.
- 4
Drizzle with additional soy sauce if desired.
- 5
Roll up the wraps, slice if preferred, and store in airtight containers for up to 5 days.
- 6
Mix the tuna with hummus.
- 7
Spread the tuna and hummus mixture evenly among 5 whole-grain tortillas.
- 8
Top each with feta cheese, mixed veggies, and olives.
- 9
Roll up the wraps, slice if desired, and store in airtight containers for up to 5 days.
- 10
Season the salmon with Cajun seasoning and cook until done.
- 11
Divide the cooked salmon evenly among 5 whole-grain tortillas.
- 12
Top each with Greek yogurt, mixed greens, and tomatoes.
- 13
Roll up the wraps, slice if desired, and store in airtight containers for up to 5 days.
Description:
Prepare these Asian-inspired wraps ahead for a week's worth of delicious lunches. Succulent shrimp, creamy avocado, and fresh veggies come together in a whole-grain tortilla with a flavorful Asian-inspired sauce.
Description:
Prepare these Mediterranean-inspired wraps in advance for a week's worth of satisfying lunches. Protein-rich tuna, creamy hummus, tangy feta cheese, and crisp veggies come together in a whole-grain tortilla.
Spicy Cajun Salmon Wraps (5-Day Meal Prep Version)
Description:
Prepare these Spicy Cajun Salmon Wraps in advance for a week's worth of flavorful lunches. Cajun-seasoned salmon, fresh greens, tomatoes, and a zesty yogurt sauce fill whole wheat tortillas.
