Day	Breakfast	Lunch	Dinner	Snack
Monday	Greek Yogurt with Chia Seeds & Berries	Quinoa Salad with Grilled Shrimp	Baked Salmon with Lemon & Asparagus	Hummus with Veggies
Tuesday	Vegetable Omelette with Feta	Tuna Salad with Mixed Greens	Stir-Fried Tofu with Broccoli	Almonds
Wednesday	Overnight Oats with Almond Butter	Asian Noodle Salad with Shrimp	Grilled Mackerel with Quinoa	Greek Yogurt
Thursday	Smoothie with Spinach, Banana, & Yogurt	Mediterranean Chickpea Bowl	Teriyaki Salmon with Brown Rice	Mixed Nuts
Friday	Scrambled Eggs with Spinach	Pesto Zoodles with Grilled Shrimp	Baked Cod with Tomatoes & Olives	Celery Sticks & Hummus
Saturday	Chia Seed Pudding with Coconut Milk	Sushi Rolls with Avocado & Cucumber	Grilled Trout with Lemon & Dill	Apple Slices with Almond Butter
Sunday	Whole Wheat Toast with Avocado & Tomato	Mediterranean Quinoa Bowl	Vegetable Stir-Fry with Tofu	Yogurt with Cinnamon

Feel free to ask for specific recipes for any of these meals! Would you like me to provide detailed recipes for any particular dish?

Weekly Meal Plan Pescetarian Style

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