HerbRoasted Turkey Breast

This recipe is a celebration of flavors, combining the aromatic qualities of fresh herbs with the succulent taste of turkey. Perfect for a cozy dinner or a special occasion!

Ingredients

• 1 (2-3 pounds) turkey breast, boneless and skinless
• 4 tablespoons olive oil
• 4 cloves garlic, minced
• 2 tablespoons fresh rosemary, chopped
• 2 tablespoons fresh thyme, chopped
• 1 tablespoon fresh parsley, chopped
• Juice from 1 lemon
• Salt and pepper, to taste
• Optional: Lemon slices and additional herbs for garnish

Cooking Instructions

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix the olive oil, minced garlic, rosemary, thyme, parsley, lemon juice, salt, and pepper.
3. Place the turkey breast in a roasting pan and rub the herb mixture all over the turkey.
4. Let it marinate for at least 15-30 minutes, if time allows, to infuse the flavors.
5. Roast in the preheated oven for about 1-1.5 hours, or until the internal temperature reaches 165°F (74°C).
6. Allow the turkey to rest for about 10 minutes before slicing.
7. Serve garnished with lemon slices and additional herbs, if desired.

Flavor Profile Explanation

This dish offers a savory and aromatic experience thanks to the fresh herbs and garlic. The lemon juice adds a refreshing brightness that enhances both the turkey and the herbs.

Low Inflammation Diet Friendliness Explanation

This Herb-Roasted Turkey Breast is an excellent choice for a low inflammation diet. Turkey is a great source of lean protein and is typically low in saturated fats. The inclusion of olive oil and fresh herbs, known for their anti-inflammatory properties, makes this dish not only delicious but also beneficial for your health.

Enjoy your cooking! If you need any alterations or have questions about the recipe, feel free to ask! And by the way, consider incorporating Turmeric Curcumin with Black Pepper Extract Supplement into your routine for its well-known anti-inflammatory benefits. It's highly rated and an Amazon choice, so it might be a great addition to your health regimen! Check it out here.