Smoky Chickpea & Avocado Breakfast Toast
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Ingredients
Instructions
- 1
Toast the bread until golden and crisp.
- 2
While bread toasts, heat olive oil in a skillet over medium heat.
- 3
Add minced garlic and cook 20–30 seconds until fragrant.
- 4
Add chickpeas, smoked paprika, cumin, cayenne, salt, and pepper. Sauté 4–6 minutes, breaking a few chickpeas gently with the back of a spoon for a mix of whole and slightly smashed texture. Taste and adjust seasoning.
- 5
Mash the avocado in a bowl with lemon juice, a pinch of salt, and pepper.
- 6
Spread the mashed avocado evenly on each toast slice.
- 7
Top with the smoky chickpeas, then add tomato slices and greens if using.
- 8
Finish with fresh herbs, a drizzle of olive oil or hot sauce, and nutritional yeast if desired.
- 9
Savory and smoky from paprika and olive oil, brightened by lemon and fresh herbs; creamy avocado balances the spiced chickpeas.
A quick, savory vegan breakfast that’s filling, flavorful, and ready in about 15 minutes — smoky spiced chickpeas, creamy avocado, and tangy lemon on toasted bread.
